Postpartum Support Package

New Mama TLC—Because You Deserve It
$800 for 20 hours | $1400 for 40 hours
Available in 4- or 8-hour blocks | Overnight care not included

You just did something incredible—you brought a human into the world. Whether your birth went exactly as planned or totally sideways, you’ve crossed into new territory, and it’s a wild, beautiful, emotional, leaky, love-drenched ride.

And here’s the thing: you deserve to be supported through it.

The world tends to shift all the attention to the baby (understandably—they’re adorable), but who’s taking care of you? That’s where I come in.

As your postpartum doula, I’m not here to judge, overwhelm, or give you unsolicited advice. I’m here to walk beside you, nurture you, answer the hard questions, hold space for the tears (and the joy), and remind you: you’re doing better than you think.

Why Postpartum Support Matters:

The early weeks with a new baby can feel like a beautiful blur—or an overwhelming fog. One minute you’re crying over a diaper commercial, and the next you’re googling “can a baby eat too much?” at 3 a.m. It’s a time full of questions, emotions, physical healing, and constant change.

You don’t have to figure it all out alone.

Having postpartum support means someone’s in your corner to help with the practical stuff and the emotional stuff. It means meals get made, laundry gets folded, and you have someone to say “yep, that’s totally normal” when you’re wondering if you’ve lost your mind.

Here’s what’s included in your New Mama TLC package:

🌟 Free Virtual Consultation
Let’s hop on a no-pressure call to chat about your needs and see how I can best support your postpartum journey. We’ll make sure this is the right fit for you and your family.

🫶🏽 Guidance for Physical Recovery
Your body just did a lot. I offer gentle, evidence-based tips for healing—whether you had a vaginal birth or a cesarean. Think comfort measures, nourishment suggestions, movement tips, and more.

👶 Newborn Care Support
First bath? Diaper blowout? Umbilical cord stump? No worries—I’ll guide you through it all with calm confidence and hands-on help so you’re not guessing your way through the basics.

🍼 Feeding Support (All Kinds Welcome!)
Whether you’re nursing, bottle-feeding, combo-feeding, or still figuring it out, I’ll be your cheerleader, problem-solver, and sounding board. No judgment, just support.

💬 Emotional Support & Mental Health Check-Ins
The postpartum period can bring all the feelings—joy, grief, anxiety, overwhelm, love, fear, and everything in between. I’ll be there to listen, validate, and hold space so you feel safe and seen.

📱 Phone/Text/Email Support Between Visits
Because questions and meltdowns don’t just happen during business hours. You’ll be able to reach out for guidance, reassurance, or just a virtual hug when you need it.

📘 Postpartum Wellness Plans + Workbook
You’ll receive a simple, supportive guide to help you set intentions, tune into your needs, and create a rhythm that works for you and your baby. It’s like a postpartum game plan—with room for grace.

🗓️ Flexible Scheduling That Works for Your Life
Choose 4- or 8-hour shifts, scheduled at the pace that feels best for you. Want longer blocks during the first few weeks, then space it out? We can do that. This is YOUR support, on your timeline.

🪞 Birth Debrief Session
Birth can be beautiful, complicated, or both. We’ll take time to talk through what happened, how you’re feeling, and what you need to emotionally process your experience. No sugarcoating—just real talk and real healing.

🏠 Light Household Help
You shouldn’t be folding laundry when you just pushed out a human (or recovered from major surgery). I’ll handle light tidying, meal prep, dishes, and errands—so you can rest and bond with your baby.

🐾 Pet Help (Because They’re Family Too!)
Your furry friends are adjusting, too. I’ll help make sure they’re fed, loved, and not totally losing it with all the changes.

😴 Baby Care So You Can Breathe
Need a nap, a shower, or just 30 minutes to drink hot coffee in peace? I’ll care for your baby while you do whatever it is your body, mind, and spirit need in that moment.

Choose the Support That Feels Right for You:

💖 $800 for 20 hours
💖 $1400 for 40 hours
Payment plans available

Whether you want someone to hold your baby so you can sleep, answer questions about feeding, or just remind you that you’re not failing—this package is designed to wrap you in the kind of care new parents actually need.

You don’t have to do it all alone.

You’re learning, healing, adjusting, and loving harder than you ever have before. Let me walk with you through the messy, magical in-between—offering real help, deep support, and gentle reminders that you’ve got this, mama.

Ready to feel supported and seen in early motherhood? Click the button below & let’s connect! 👇🏾